Need to lower your expenses on shopping for meals and spend much less time cooking? Then one-pot meals are the reply. They’re a scrumptious and handy method to put together wholesome and low-cost meals. And we’ve acquired 20 nice concepts to share with you as you create your meal plan!
Whether or not you reside alone otherwise you’re on the lookout for easy meals to arrange for the entire household, simple one-pot dinners could make your life simpler. They usually embody easy components, so that you’re not losing meals, and they’re simple to scrub up.
For those who’re on the lookout for less complicated meal occasions, preserve studying to study simple one-pot meals.
20 Simple one pot meals for breakfast, lunch and dinner
Now that you understand what one-pot meals are and their benefits, let’s dive into among the least expensive meals to make your abdomen and pockets joyful.
One pot meals for breakfast
Breakfast is the day’s most vital meal, but you’ve most likely skipped it just a few occasions since you have been quick on time. To not fear, many breakfast one-pot meals are simple and fast to arrange.
1. Omelets
Omelets are a great one-pot meal that provides you a hearty quantity of protein to start out your day. You may have a meal in minutes with a easy flip and fry.
Including greens and herbs will make your omelet more healthy and tastier. Spinach is a standard omelet ingredient, however you may add cherry tomatoes, parsley, mushrooms, and cheddar cheese.
2. Baked eggs in tomato sauce with kale
Baked eggs in tomato sauce with kale can brighten your mornings whenever you develop bored with making omelets.
With solely three important components, eggs, tomato sauce, and kale, it’s a good way to make use of that pre-opened jar of crimson sauce earlier than it goes dangerous.
You solely have to evenly cook dinner the kale, pour in and warmth the tomato sauce, crack within the eggs, and place the saucepan within the oven to bake. And consuming clear on a finances meal plan is straightforward with this recipe.
3. Pesto scrambled eggs
Have you ever ever had leftover pasta sauce you didn’t know find out how to use? Subsequent time you’ve some leftover pesto sauce, throw it in scrambled eggs for a novel and attractive one pot meal.
Put together your scrambled eggs how you want, and add pesto sauce because the topping.
4. Apple-cinnamon oatmeal
Plain oatmeal isn’t essentially the most thrilling breakfast choice. Nonetheless, there are numerous methods to make oatmeal a tasty go-to meal.
One easy method to jazz up the grain is by making apple cinnamon oatmeal. Mix the water, oatmeal, apples, cinnamon, and nutmeg, and cook dinner them collectively. As soon as the oats are cooked and the apples are tender, benefit from the aroma of what smells like an apple pie.
The wonderful thing about this low-cost meal is that if you happen to don’t end the whole lot you made, refrigerate it for the following day or later that week.
5. Frittatas
The phrase frittata sounds fancy, nevertheless it’s principally the Italian phrase for fried.
A frittata is the cousin of the omelet and the quiche. It solely requires another extra ingredient than an omelet and fewer components than a quiche.
The key ingredients of a frittata are eggs, cream, greens, and seasonings. When getting ready, you wish to whisk the components totally. The stovetop or the oven are each nice choices for cooking.
Nonetheless, the frittata have to be positioned within the boiler to cook dinner totally.
6. One skillet quinoa breakfast
For those who want a break from oatmeal, attempt utilizing quinoa for breakfast. Whether or not fresh or precooked, quinoa is well ready in a skillet.
Begin with the quinoa, add your most popular milk, and cook dinner till absorbed. Then add fruits akin to bananas and berries.
7. Double puff berry pancake
As a substitute of creating the same old stack of pancakes, you may create one giant pancake and slice out particular person items.
Begin by mixing the pancake components, then pour the combination till it covers your complete pan. Add berry toppings of your selecting. Then as soon as it’s cooked on one aspect, place the skillet into the oven till the pancake is golden brown.
Simple one pot meals for lunch
Now that you simply’ve acquired breakfast coated, right here is find out how to make some delicious one pot meals for lunch.
8. Hen tortellini soup
Soups, normally, make for scrumptious and simple one pot meals. With some broth and an assortment of greens, you’ll have a meal very quickly.
Nonetheless, if you wish to advance your soup-making abilities, you may attempt chicken tortellini soup.
Begin with a big pot; after which add oil and greens. Subsequent, add hen, adopted by water and or broth. Final, you’ll add herbs and tortellini pasta. Cook dinner till tender, and revel in.
9. Pozole
Pozole is a traditional soup or stew dish from Mexico. It comes loaded with flavors and spices for these craving a little bit extra kick from a soup-like dish.
Though this recipe consists of many components, you may conveniently cook dinner the whole lot in a single pot.
Plus, you may make various kinds of pozole, akin to inexperienced, crimson, and white. Though historically made with hen or pork, you may make a vegetarian-friendly pozole.
10. Skillet tacos
These are a enjoyable twist on conventional tacos.
You’ll cook dinner the whole lot in a skillet utilizing similar ingredients to regular tacos. You may add elbow macaroni to make the meal extra filling.
When the whole lot is cooked, serve it with crushed nacho chips as an alternative of a taco shell for added crunch.
11. One pot enchilada pasta
Enchilada pasta is a novel method to take pleasure in a pasta meal. Utilizing one pot, you’ll use lots of the identical components when making enchiladas—akin to black beans, tomatoes, chill peppers, enchilada sauce, and cheese.
With this one pot meal, you may get a delicious lunch in round half-hour.
12. Skillet lasagna
Lasagna is often an oven dish that takes a whole lot of time and preparation. Nonetheless, skillet lasagna is the tasty cheat code.
Begin together with your meat of selection and begin cooking it nearly to completion in a skillet. To cook dinner a vegetarian lasagna, you may start with tofu, vegetarian meat, or greens. Subsequent, add pantry staples akin to onion, garlic, and different seasonings.
So as to add the lasagna ingredient, you’ll break up the lasagna noodles to cook dinner and add them in with the sauce—then prime with cheese to complete.
13. Rice and beans
Rice and beans are easy and low-cost components that may make meals with numerous variations.
White rice is usually the go-to selection, nonetheless, you may experiment with brown or jasmine rice.
And with all kinds of bean choices akin to pinto, black beans, and brown beans, you may get a handful of meals with one recipe.
Simple one pot dinners
When time for dinner comes, you need one thing easy. And so these one pot dinners will assist with making life simpler for you particularly in case you are cooking for your loved ones.
14. Spaghetti with tomatoes, olives, feta, and mint
Spaghetti is a classic dinner recipe that may fill you up and doesn’t price a lot cash. If you wish to fancy your present spaghetti recipe, attempt including olives, feta, and mint.
These added components will give your pasta some further taste.
15. Lentil and bean stew
Stews are similar to soups; nonetheless, they’re chunkier and have much less water. Thus a lentil and bean stew makes for an appetizing one-pot recipe.
With the recipe, you may add lentils, beans, garbanzo beans, and hen for a straightforward dinner.
16. Immediate ramen noodle stir-fry
Most faculty college students have survived on immediate ramen noodles. They’re low cost and prepared in minutes.
Fortunately there’s a healthier and tastier way to have ramen as an alternative of immediately out of the microwave.
Begin with cooking hen and greens in a big non-stick skillet. Add water and ramen noodles to the pan when the greens and hen begin cooking. After combining the components, cowl and cook dinner till the noodles are tender.
17. Lemon pepper hen with orzo
Do you know there are numerous simple one-pot dinners using orzo?
Orzo seems to be like rice, nevertheless it’s a protein-rich pasta. You may cook dinner this meal in a single pot for round half-hour with some hen seasonings and chosen herbs.
18. Pizza pasta bake
Pasta and pizza are essentially the most beloved meals. For those who’re eager for a pizza however don’t wish to order out, then a pizza pasta bake is your resolution.
You solely want pasta and pizza components akin to mozzarella cheese, marinara sauce, sausage, and tomato. It’ll make sure to fulfill your starvation.
19. One pot teriyaki hen and rice
With this teriyaki chicken and rice one-pot dinner, use a deep skillet to cook dinner the hen and the rice in the identical pan.
Utilizing long-grain or jasmine rice can also be important for quicker cook dinner occasions.
Begin by cooking the hen till it’s white on the surface. Then you definitely’ll set it apart and mix water, rice, sauces, and different greens within the skillet. After just a few moments, you’ll add the hen again in.
As soon as the whole lot is blended, you’ll let it stew till the whole lot is tender.
20. Mac and cheese
Mac and cheese is a favourite dish amongst many. Though it’s tempting to whip up some boxed mac and cheese, you may nonetheless have a high quality tacky meal with solely six components.
Cheddar, parmesan cheese, milk, water, and elbow pasta are your important components. Different greens, akin to broccoli, asparagus, and inexperienced beans, pair properly with mac and cheese.
Professional tip
It can save you a whole lot of money and time when making one pot meals.
For instance, take a look at your components and use extra greens as an alternative of meat to be extra cost-efficient. And whenever you use one pot to make your entire meal, cleansing up takes much less time.
What are one pot meals?
One pot meals are simplified dishes that cook dinner all of the components in a single pot. Consequently, the parts mix collectively to change into a scrumptious meal.
These meals are often much less time-consuming and require fewer components. Consequently, you lower your expenses whereas grocery procuring on a finances.
What kitchen provides do you want?
Though the phrase pot is within the identify, you should utilize a pot, wok, skillet, frying pan, or baking sheet, relying on the recipe.
Nonetheless, utilizing a high quality non-stick pan is important when working towards your iron chef abilities with these recipes. And also you don’t have to spend a lot cash on a brand new pan. High quality skillets will be purchased for around $40.
Are there benefits to a one pot meal?
Essentially the most vital benefit of a one pot meal is saving money and time.
Most one pot meals will be prepared in half-hour since they’re primarily cooked on the stovetop.
Moreover, most one pot dinners require fewer components, and lots of are frequent pantry gadgets. Due to this fact, you’re not spending cash on further components you’ll solely use as soon as. Concurrently, you’re serving to to keep away from meals waste.
Do you know that every 12 months 119 billion pounds of food is wasted in the US?
One pot meals are a good way to make the most of the meals in your cupboards so you may keep away from waste.
What are different methods to avoid wasting on meals?
For those who loved these money-saving one pot meals and wish to stretch your greenback even additional, listed here are different methods to economize on meals.
Purchase retailer model vs. identify model
What’s the difference between store-brand and name-brand items? In actuality, not a lot in any respect. Particularly for pantry staples akin to flour, salt, sugar, and many others.
Many store-brand gadgets are made in the identical manufacturing facility as fashionable manufacturers. Retailer manufacturers are sometimes cheaper as a result of corporations don’t spend more money on promoting.
Search for gadgets on the low cost and gross sales rack
Grocery shops usually low cost their costs on meals near their expiration date. Verify for discounted gross sales racks or distinctive stickers with marked-down costs to start out frugal grocery procuring.
Regardless that some meals are near their sell-by date, they will nonetheless final just a few extra days in your freezer or pantry.
Freeze and save what you don’t eat
Meals waste shouldn’t be solely dangerous to the surroundings however to your finances. For those who purchase an excessive amount of meals or cook dinner greater than you’re going to eat, freeze the leftover meals.
One pot meals are nice gadgets to freeze and reheat for a meal later within the week.
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Use these concepts for simple, tasty, and cheap one pot meals!
As you may see, there are numerous one pot meal choices for breakfast, lunch, and dinner.
You may put together a meal in minutes utilizing frequent pantry meals akin to pasta, eggs, rice, and beans.
Do not forget that one pot meals are a terrific choice if you wish to dwell out the lower your expenses dwell higher philosophy as a result of they don’t require you to purchase a whole lot of components. Additionally they enable you keep away from losing meals and are sometimes fast and simple to make!
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