Get recommendations on staying wholesome and getting the care you want

Printed on April 9, 2020

Now that you’ve Market well being protection, study what you are able to do to remain wholesome and get the care you want:

Suggestions for staying wholesome

• Find time for bodily exercise, wholesome consuming, rest, and sleep.
• Get the preventive providers which might be best for you.
• Don’t overlook to schedule follow-up visits. Ask your supplier to inform you upfront when really useful well being screenings ought to happen.
• In case you have questions or issues between visits, simply name your supplier. It’s their job to assist reply questions you’ve gotten about your well being.

Suggestions for getting correct care

• You may get well being care many alternative locations, together with the emergency division. However it’s greatest to get routine care and really useful preventive providers from a major care supplier. They’ll work with you to make sure you get the appropriate providers, handle power circumstances, and enhance your normal well being and well-being.
• Usually, you will discover major care suppliers in workplaces, clinics, and well being facilities.
• Not all varieties of suppliers and services take all insurance policy or varieties of protection. Earlier than you make an appointment, name the workplace to verify they settle for your protection.